Burnout is real
and can hit us hard
Burnout is real
and can hit us hard
It can happen to any of us
It can happen to any of us
Long hours and excessive
workload
Long hours and excessive
workload
Constant pressure to perform and meet deadlines
Constant pressure
to perform and
meet deadlines
Lack of boundaries between work and personal life
Lack of boundaries between work and personal life
No time for friends and family
No time for friends and family
Financial stress
and uncertainity
Financial stress
and uncertainity
Watch for these red flags for burn out
1.Long working hours
2.Unrealistic expectatations
3.Lack of boundaries between work and home
4.Little time for friends and family
5.Constant worry about future
www.relaxopod.com
www.relaxopod.com
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