Float therapy, also known as sensory deprivation therapy, can help prevent burnout through several mechanisms
Benefit OneEnhanced Mindfulness and Mental Clarity
Recovery
by relieving muscle tension and joint pain
Pain relief especially for those who experience physical strain or chronic pain
Pain relief especially for those who experience physical strain or chronic pain
By incorporating float therapy into your self-care routine, you can achieve a balanced state of physical and mental well-being, effectively combating the factors that lead to burnout.
By incorporating float therapy into your self-care routine, you can achieve a balanced state of physical and mental well-being, effectively combating the factors that lead to burnout.